Tired of following strict exercise regime that don’t seem to reduce stubborn belly fat? You are not alone. Many people ...

Doctors receive minimal education about weight stigma and obesity and can carry their own internalized weight bias into appointments—especially given the focus on BMI, which throws patients into ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Is obesity a risk factor or a disease? This debate shapes treatments, policies, and eating disorder care. Explore its impact ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

EXETER — The "Big Mike," featuring a unique twist on the classic burger, earned Fat Hen Brewing Company the first-place title ...

People-watching and food. Well, this year, actually three things: People-watching, food and KISS. In any case, this particular blog is about the FOOD.

We miss the signs of disordered eating in heavier bodies due to stigmas about "health" and stereotypes of what eating ...