Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of ...

The FDA says state-licensed compounding pharmacies must immediately stop making compound versions of GLP-1 drugs. Larger, national licensed facilities making compound versions of Zepbound have until ...

Lizzo is feeling herself! The “Fitness” singer turned heads in a recent Instagram post, rocking a daring cherry red bodysuit ...

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Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

The UFC has been seeking a superstar of McGregor’s caliber since his peak in 2018. O’Malley seemed like a good candidate — flashy knockouts, a big mouth and absurd antics outside the octagon that ...

We worked out with the best Olympic, lever, nylon, and leather lifting belts to find the top deals and performers.

It's frustrating, but you're not alone! As we get older, our bodies don't respond the same way to weight loss efforts, and science has some explanations to offer. As we age we naturally tend to ...

Jordan Syatt is a fitness coach who keeps sharing important insights related to weight loss on his Instagram profile. From the diet to follow to the workout regimen to subscribe to, Jordan’s ...

Key Takeaways Eli Lilly lowered the price of two dosage levels of its weight-loss drug Zepbound for patients paying out of ...

A new study published in the journal JAMA Network Open has unveiled a dietary approach that significantly reduces the risk of obesity-related cancers — even without weight loss. This ...

Zabia Sanwari, an Udaipur-based marketing professional in her 20s, came to me seeking some help in losing weight and avoiding hormonal imbalances that had arisen because of it. Turned out she was ...