Identical twins Hugo and Ross Turner each followed a high-fat and high-carb diet for three months, before sharing the results ...

Strangely enough, it's considered the largest organ in the human body -- right up there with the ... and converting sunlight to vitamin D. The layer of fat under the skin's surface helps ensure ...

An endomorph is a human body type, or somatotype ... higher levels of body fat than other body types, they can lose body fat ...

Fat metabolism is a fascinating process and essential for human survival. It involves the digestion, absorption, transportation and utilization of lipids as a source of energy or as an energy reserve.

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight ... diet since the human body can't produce them.

According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar ... If you’d like to heal your body with food, a good place to start is ...

Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.

If you’re looking into moving towards a healthy BMI or body fat percentage, remember to focus on eating nutritious foods and healthy snacks, incorporating more walking and movement into your day ...

They found a specific population of neurons in the mouse brain that encode memories for sugar and fat, profoundly impacting food intake and body weight. Can memory influence what and how much we eat?

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...