At just 24, Arran Chidwick weighed nearly 28 stone which spurred him into shaking up his lifestyle and lose weight. He shed half his body weight thanks to an 'old school' method ...

And How It's Changing Go into any grocery store, convenience store, or newsstand in the U.S., and you'll find tons and tons ...

high-fat snack foods. “If you have good sleep, you tend to make better choices in all aspects of your life—eating healthier foods, taking the stairs instead of the elevator,” St. Onge says.

Nick Geoppo, a weight loss coach who shed 50 kilograms, revealed that the key to his success was enjoying junk food in ...

There is so much judgement around fat people and food. 'Other people are telling you to eat, your doctor is telling you to eat 500 calories a day - the same things that are cause for concern in ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

"Let's try including a healthy menu and eating the right food every day." Foods high in vitamin A include spinach, carrots, mangoes, dairy milk, apricots, fish, chicken, eggs and sweet potatoes.

While foods like candy, chips, and soda are known to be “junk food,” products like bread ... and author of “Read It Before You Eat It: Taking You from Label to Table.” ...

In 1973, a trailblazing nutritionist named Jean Mayer warned the U.S. Senate Select Committee on Nutrition and Human Needs that the increasingly ubiquitous category of junk foods could be ...

At 13, Olimata Taal responded to issues at home by denying herself food and over-exercising. It was the only thing she felt she could control. "Eating healthier quickly became eating less ...

His backing could be part of the reason consumption has risen more than 20 per cent in a year and given he has criticised the US Food and Drug ... toward healthier eating habits and ultimately ...