Discover 4 science-backed strength exercises that boost metabolism and target stubborn belly fat after 40. Transform your body with expert Melissa Neill's proven program.

Ditch endless cardio! These six resistance band exercises torch belly fat, build lean muscle, and boost metabolism for faster results.

What does slab mean in Houston? We look at how these cars are made, what the difference is between slabs and swangas and how ...

Giancarlo Stanton will open the season on the injured list after receiving platelet-rich plasma injections in both elbows, the Yankees announced Saturday. When he reported to spring training ...

New York Yankees designated hitter Giancarlo Stanton will begin the regular season on the injured list with tendinitis in both elbows. Stanton, 35, has not taken part in any spring training ...

A doctor shared tips to help you minimise stress GETTY "High cortisol levels, in combination with high insulin levels, may be responsible. Other research suggests that ghrelin, a 'hunger hormone' may ...

When it comes to reducing hip fat, the right diet and exercise may make some difference. It’s difficult to reduce fat in one particular body area, though, so it can help to focus on reducing ...

Lipoedema causes fat to abnormally build-up mainly in the hips, buttocks and legs, leading to a disproportionate shape. The exact cause of the chronic condition is unknown but it is not from being ...

The Yankees slugger arrived at camp dealing with the equivalent of tennis elbow in both elbows, something that he said he managed to play through for “most of” last season (including a monster ...

But last season, it especially hurt because Stott played through some sort of nerve issue in his right elbow. The pain was greatest whenever he hyperextended that arm on a flailing swing.

New York Yankees designated hitter Giancarlo Stanton may not be ready for opening day because of tendinitis in both elbows, manager Aaron Boone said Sunday. The prodigious slugger was bothered by ...