Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put on their sneakers and head out for a run. The interesting thing about aerobic activity is that running is ...

There are two components to be factored in if you’re looking to lose weight: diet and exercise. If you're not super into fitness, you might think that finding a workout plan that suits you can ...

A trail camera at Dehing Patkai National Park recorded a “rare sighting” of an “elusive” feline, a wildlife official said and a photo shows. Google Street ...