Jaden Daughtry’s junior-year homecoming — he attended L.C. Bird High and Benedictine before moving on to Hargrave Military ...

"Do a bodyweight squat, then drive one knee up across your body as you twist toward it. Alternate sides," she writes. She recommends the third exercise: Side Plank Reach Through. "In a side plank, ...

Fatty liver disease is silently rising among young people due to modern lifestyles. Experts urge early detection, healthy ...

A down day for the offense, another impressive showing from a transfer on defense, and something for a budding star to work ...

Healers have treated their patients with silk throughout history. Now they're harnessing its strength, biocompatibility, and ...

It is considered healthy, full of big flavours, and contains many superfoods FEATURE | THE INDEPENDENT | African cuisine is ...

From the Bermuda Triangle to Antarctica's Blood Falls, we look at mysterious sites and stories from around the world.

In many environments, resources and food aren’t always easy to come by and the availability of food can differ depending on ...

Tennant Creek, five hours north of Alice and 10 hours south of Darwin, is largely known for shock headlines of vicious ...