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“When people feel shamed about their weight, that actually increases their risk of weight gain over time,” Puhl ... and it signals the body to deposit fat around the abdomen.
Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...
Weight gain is so common among first-year college students that it has spawned the phrase "the freshman 15" -- though that figure is something of a myth. More often, studies have found, college ...
Eating too much protein can lead to weight gain, and diets very high in protein can stress the kidneys. This all begs the question: How do you get fat? Any of the macronutrients—fat ...
There is plenty to think about when considering how to take care of a horse. A good starting point are the following seven core areas: hoof care, diet, exercise, general health, teeth, worm control, ...
The age old debate of which protocol is best for your fitness rages on and on. Here's which side of the argument our experts ...
One of the most common yet overlooked causes of weight gain and stalled fat loss is a sluggish metabolism. As we age or encounter stress, poor sleep, and poor nutrition, the body’s natural ...
Almost a threefold higher risk for breast cancer was seen for those who were nulliparous or had their first pregnancy at age 30 years or older with high weight gain. HealthDay News — Weight gain ...
People taking Eli Lilly's obesity drug, Zepbound, lost nearly 50% more weight than those using rival Novo Nordisk's Wegovy in the first head-to-head study of the blockbuster medications.
Anorexia nervosa is a mental illness, and yet we downplay its severity in fat people like Holliday. Weight is not the only thing you risk losing with an eating disorder. People with anorexia don ...
For reference, .86kg is just under 2 pounds. The weight gain was “due to an increase in fat-free mass,” says Forbes. “Which yes, some of which could be water. However, another study from ...
Is your breakfast keeping you from achieving your weight loss goals? “Most ‘breakfast’ foods ... and setting you up for midday energy crashes and fat gain,” says Dave Asprey, 4x NY Times Bestselling ...