Creating a half-marathon training plan isn’t something you can just wing. Here’s a coach’s guide to nailing your 12-week prep ...

This marathon training plan adapts to every runner's needs, whether you're going from couch to marathon or stepping up from ...

Whether you’re training for a marathon or a 5K, a long run should feature in your weekly running schedule – so here’s what ...

Express Sport is taking on the Great North Run for the first time, while preparing to set a personal best on the iconic half marathon route.

The race reminded me that, inside our minds, our individual streams of consciousness are similar — we are alike in our ...

Additionally, half marathon races are easier to enter and less expensive than full marathons. Of course, if you don’t mind ...

From long lines to a delayed start time and a finale concert with Doechii, here's everything that happened at the Nike After ...

Sixty seconds’ rest, then I go again – another 14 times… Fast-forward six months ... when I worried about fitting in a 20-mile run around our weekend plans. Marathon training can be a logistical ...

Over the course of a half marathon training plan, sports dietician and USATF-certified running coach Kylee Van Horn introduces runners to a variety of interval-based running workouts like V02 max ...

Our ultimate half marathon training guide covers the gear, strength training and of course, the runs Credit: Alamy. The thought of running 13.1miles (21km) can be daunting, but with these expert ...