Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It ...

Royal Society for the Prevention of Accidents say falls are now the biggest cause of accidental deaths in Northern Ireland - ...

A fall six months ago resulted in a broken wrist, but now I’m lifting my heaviest weights and refuse to give into ageing ...

The restaurant’s last day selling its Halal burgers, fries and shakes is Sunday. Owner Omer Noorwala hopes the space will be remodeled and reopened by April 1.

You’re probably familiar with many of the benefits of regular exercise, when done properly. From building muscle to boosting your energy and even helping your brain function better, there’s no ...

The lowest risk of fall was among women with polypharmacy who participated in the exercise intervention. Their risk was 29% lower than that of the control group using zero to one medications and ...

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study shows. An exercise intervention aimed at elderly women was ...

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study from the University of Eastern Finland and Kuopio University ...

Loss of balance is a major concern as you grow older. The good news is that just a few simple exercises can drastically improve your balance and reduce your risk of falls. Performing five to 10 ...

“Injuries resulting from falls are the largest cause of accidental death and mobility-related disability among older adults,” reports a research team from University of California, San Diego. Experts ...

To evaluate the impact of resistance exercise on the risk of falls, fear of falling, muscle strength, neuropsychiatric symptoms and ability to perform activities of daily living in people with ...