While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

A study reveals that lutein, present in fruit and vegetables, improves vision and protects the skin, which promotes new ...

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

Kiehl's Avocado Eye Treatment is a real skincare staple for many fans, who claim it's the best eye cream they have tried ...

The Eva Naturals Vitamin C Serum is made primarily of vitamins C, E and B3, along with retinol, salicylic and hyaluronic ...

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

Dr Liz O’Riordan, a breast cancer surgeon and three-time cancer patient, shares the surprising things that raise the risk of ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

In most Indian households, carrots are a quintessential part of the winter meals. From making delicious Gajar ka Halwa to ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.