A Pittsburgh Steelers reporter denied falling asleep during a Mike Tomlin press conference Monday. Tomlin discussed Aaron ...

TikTok's latest beauty trend is the "morning shed," which involves using several skincare items like serums, moisturizers, ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Face taping is touted by influencers as an anti-ageing technique, but does it work? - The age-old beauty trick is ...

There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, ...

During a 2015 Indian Premier League (IPL) match between Royal Challengers Bangalore (RCB) and Mumbai Indians (MI), West Indies all-rounder Kieron Pollard protested by placing duct tape over his mouth.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. There’s ...

A new day, a new term—social media is buzzing with “sleepmaxxing,” a trend focused on maximising sleep quantity and quality through various techniques. From rubbing magnesium oil on the soles of their ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

You might not have heard of ‘sleep divorce’, but if you’re part of a couple, there’s a 25% chance you’re actually doing it (according to The National Sleep Foundation). The term refers ...

There are many causes of eye swelling or puffiness, the most common of which include allergy, a lack of sleep, eating too much sodium, or simple aging. At other times, the swelling (also known as ...

One thing hectic schedules and fast-paced work lives have a direct impact on is the sleep cycle. To tackle it, a new health trend that helps optimise sleep patterns is gaining popularity.