From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

The following is a summary of “Manual Therapy for Cervical Radiculopathy: Effects on Neck Disability and Pain – A Systematic Review and Network Meta-Analysis,” published in the April 2025 issue of ...