Having grown up feeling ashamed of deriving pleasure from food, for Megan Jayne Crabbe, the idea of enjoying a solo meal was once an impossible concept ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

There's been a lot of talk these days about what's healthy and what isn't. Regardless of how healthy something is, consumers ...

From anchovies to blue cheese, these boldly flavored foods divide opinions—yet for adventurous eaters, they're irresistible ...

Red yeast rice is a natural supplement used to lower cholesterol. Learn whether it's safe, effective, and how it compares to ...

However, this ease of access has also contributed to overindulgence and a rise in unhealthy eating patterns. In a video shared on Instagram, nutritionist Anjali Mukerjee discusses how food ...

During the first COVID-19 lockdown, researchers of the University of Vienna assessed the influence of stress, mood, and social interactions on "unhealthy" eating habits in nearly 800 participants ...

7 Fish to Never Eat: A Guide to Avoiding Unhealthy Eating #fish #never #unhealthy #eating #health #healthtips #healthapta "Welcome back! Today, we're talking about fish you should avoid.

However, healthy eating really isn't easy. A new report illustrates how ubiquitous unhealthy foods are, how aggressively they are promoted and how hard it is to access healthy foods in places we ...

When combined with the mineral chromium, grape seed extract may lower your levels of LDL, or the bad kind of cholesterol. High cholesterol puts you at risk for heart disease and stroke.

Affordable and simple to incorporate into your diet, it's getting some real recognition ... with teams noting that kyolic, an aged garlic extract, may offer more consistent results in reducing ...