To maximize Vitamin D from the sun during summer in India, aim for exposure between 8 AM and 10 AM. During this timeframe, ...

Living in Florida, we’re no strangers to sunshine—it’s one of the reasons we love it here. With summer just around the corner ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

The UK may have fallen down the ranks in terms of global happiness, but there are plenty of reasons to be cheerful today. For ...

"If you use screens extensively in the hours before bedtime, you may benefit from blue-light blocking glasses," explains Dr.

A cult-favorite French skincare product made with retinyl palmitate, the ester of retinol (vitamin A), celebrities like ...

"Sun's out, seasonal depression wearing off," one user said. Another added: "Whatever that dog is going through I can relate." ...

Discover natural ways to enhance your immune system, from nutrition and sleep to exercise and stress management techniques ...

Trump's plan is to slash staffing, reduce the disability rolls and privatize veterans services now performed by the VA, writes Jim Jones.

Sometimes, you need more than just a pocketful of sunshine. Maybe, two pockets. The truth is, sunshine isn’t just for brightening your day or inspiring cheery songs, it’s a fundamental pillar of both ...

This anti-aging sunscreen acts as a makeup primer, soaking into the skin without greasy or white residue — it's designed for ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?