This year's exercise marks 40 years of joint drills aimed at strengthening the U.S. and Philippines' defense capabilities in ...

The Seattle Mariners open up the regular season on Thursday night with the first of four games against the Athletics of Sacramento/Las Vegas/not ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle.

ESPN sources: Tennessee will hold an additional private workout with potential No. 1 overall pick Cam Ward. The Titans have ...

In an era where screens dominate our daily lives, a silent epidemic is sweeping the globe. Digital eye strain, a condition ...

Cam Ward highlighted his strengths at Miami's pro day on Monday, aiming to impress NFL teams in need of a quarterback in the ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

Finnish twin study reveals surprising findings about physical activity and lifespan, challenging long-held beliefs about ...

Poverty is prevalent in the United States with more than 40% of the households in the country struggling to afford basic ...

One player who's generated a lot of buzz is Arizona Wildcats wide receiver Tetairoa McMillan, who Pro Football Focus ranks as ...