UConn Huskies standout guard Solo Ball has been near automatic from beyond the arc this season.  The Leesburg, Virginia ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

Saquon Barkley wasn't a high school basketball star. He was a bowling ball — just like he's now for the Eagles.

After a career-best 25 points with 11 rebounds on Saturday, UConn men's basketball's Solo Ball has secured his name among Big ...

Barkley wasn't the greatest basketball player. His jump shot wasn't great. But for Whitehall, he was a valuable glue guy — ...

It all started so well. England battled their way to a half-time lead but, continuing the story of 2024, the evening ended ...

How much we spend on fitness is split down generational lines with Gen Z spending the most, spurred on by wanting to look ...

Elite athletes are competing longer and at a higher level than ever before. LeBron James and Lindsey Vonn just turned 40, and Portuguese soccer star Cristiano Ronaldo turns 40 next week on Feb. 5.

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

Only 28% of teenagers in Romania aged 11-15 engage in the minimum required level of physical activity and sports to maintain ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...