There are lots of sustainable and healthy leafy greens, even the greens grown as other parts of vegetables (like pumpkin ...

This is the softest type of tofu and blends easily into a smooth puree. It works well as a neutral egg substitute in baking, especially in loaf cakes, brownies, and quick breads. Its creamy ...

Gastroparesis may be acute (short-term) or chronic (long-term) and caused by many different things including diabetes, chemotherapy, and disorders like scleroderma or Parkinson's disease. It can also ...

The GERD diet encourages simple changes to reduce reflux ... Some foods to avoid may vary from person to person. For example, if you have food allergies, it’s especially important to steer clear of ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Jelly Roll’s nutrition coach shared what the singer eats in a day to lose weight while on tour. He has two meals and a snack per day. They’re all packed with protein—but don’t sacrifice ...

A landmark Tanzanian trial shows that traditional plant-based diets and fermented beverages like Mbege can reverse the inflammatory effects of Western diets—reshaping our understanding of food ...

But perhaps, just perhaps, you are sold on the idea of transitioning to a plant-based diet and wondering just how to go vegan. We know! We’ve been there. It can seem a little daunting. But, no worries ...

It's important to remember that protein powder is a supplement—it's meant to supplement your already existing diet, not replace it. Here’s how many shakes is too much. WHILE THERE'S NOTHING ...

Heart disease is the leading cause of death in the United States. Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn ...

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...