Thinking of or listening to another song can help us get rid of the one stuck in our head, Jakubowski said. “It’s super hard ...

Does the voice in your head tend to be negative, overly critical, and constantly tearing you down? Explore the power of self-talk and how you can shift the narrative.

A new study offers insight into what is happening in our brains when our working memory must use its limited resources to remember multiple things. Researchers found that two parts of the brain work ...