Excessive consumption of makhana can cause a number of health problems because of its high potassium levels. Too much ...
What Are Makhanas? Makhanas are the edible seeds of the Euryale Fox plant, a water lily that grows in ponds and lakes. The ...
an aquatic plant known scientifically as Euryale ferox Salisbury. The snack we know as makhana is made when these seeds are harvested by hand from the bottom of ponds or shallow fields – a ...