Grapefruit juice helps regulate these levels by improving insulin sensitivity. Its low glycemic index prevents sharp spikes in blood sugar, reducing fat storage and helping to trim down the waistline.

Among so many citrus fruits, two common fruits are usually eaten, which are grapefruit and pomelo. These two fruits may have a common feature, but many differences make them different from each other.

Sure, starting off your day with a halved grapefruit or a glass of its tart juice can be a healthy choice—lots of vitamin C and potassium—but if you take certain drugs, it might actually be ...

Growing up, my grandmother always paired my breakfast—usually eggs—with a freshly sliced half of a grapefruit. Its sharp, bitter taste was overwhelming, so I’d sneak a sprinkle of brown ...

Grapefruit juice and cloves, when combined, can effectively boost metabolism, regulate blood sugar, and improve digestion to aid in weight loss. Consumed together, they enhance calorie burn and ...

Get ready for spring with a bold new, never-before-tasted flavor: Red Bull Spring Edition Grapefruit & Blossom. Marking the first-ever U.S. Spring Edition, it'll be available nationwide starting ...

Grapefruit juice and grapefruit can be part of a healthy diet. Grapefruit has vitamin C and potassium, nutrients your body needs to work properly. Grapefruit juice and grapefruit can affect the ...

The bright, tart-sweet citrus curd in this whipped-cream-topped grapefruit pie is made with lots of grapefruit juice from the sweetest variety you can find and a little lime and lemon juice.

Sweet, tangy grapefruit is the youngest sibling in the citrus family. Did you know it’s a cross between a pomelo and a sweet orange? While people have been cultivating lemons, limes and oranges ...

Unfortunately for lovers of grapefruit, mixing the appealingly bitter citrus with certain medications can lead to dangerous side effects. According to the National Capital Poison Center ...

Grapefruit is famously juicy and tangy, with its yellow, pink or ruby flesh reaching peak ripeness in the winter months. The citrus gets a lot of buzz during cold and flu season and weight-loss ...