Is your skin feeling rough, dry, or showing signs of ageing? While skincare products can help, the secret to healthier, more ...

Discover which common foods may bey aggravating your fibroids, plus expert-recommended options to help manage symptoms and ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

University of Kansas study finds BPA in plastic containers may trigger migraines. Learn how this common chemical affects your ...

"Estrogen also plays a crucial role in blood sugar regulation ... You don't have to swear off all the foods you love.

Certain foods, vitamins, and herbs may help naturally boost estrogen. Examples include soybeans, B vitamins, evening primrose oil, and dong quai. Estrogen and progesterone are two major sex ...

Prior to menopause, natural estrogen production helps decrease the risk of a heart attack. After menopause, though, estrogen levels fall, and by age 60 to 65, men and women have approximately the same ...

Try as I might, entertaining is usually a hustle for me. No matter how much I plan, the final 30 minutes before a dinner party is pure mayhem. I’m usually barefoot, covered in flour, still in ...

People with low estrogen levels often experience central ... Sufficient levels are believed to play a major role in reducing food intake and decreasing the risk of obesity. Research suggests ...

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Estrogen dominance, a hormonal imbalance ... The supplement is easy to take, with women taking 2 capsules daily with food and men taking 2 capsules twice daily with food. The BR-DIM complex ...