Overtime designed the OT7 Football League, transforming 7-on-7 football by showcasing some of the country’s top young talent. As Week 2 begins, viewers can expect fierce matchups between future ...

You've probably heard that sitting is the new smoking, and to a certain extent, it's true. If you find yourself sitting down for 3-4 hours every day, it's not going to do wonders for your health.

Sitting for long periods has never been hailed as healthy, yet many people have relied on their workouts to counter the negative effects of being on their tush all day. However, recent research ...

My team and I tested over 40 of the best standing desks in real-world settings, from home offices and offices to classrooms - and these are my top recommendations for anyone who needs height ...

Looking for the best office chair? My team and I have tested over 50 different chairs, assessing each one for ease of assembly, adjustability and ergonomics, and all-day comfort based on real ...

Medical conditions, injuries, and incorrect posture can cause hip pain when sitting. Treatment may depend on the underlying cause but may include stretching regularly, massage, and over-the ...

The NBA is investigating the Oklahoma City Thunder for potentially violating the league's player participation policy, sources told ESPN. The game under review is Oklahoma City's March 7 home win ...

ENHYPEN has graced the cover of ELLE Korea! As the group has now entered the fifth year of their career and showcased remarkable growth, the photo shoot focused on capturing the members as their ...

Far from being an easy alternative, chair workouts can improve your upper and lower body strength, work your core, and increase your flexibility, all while sitting down. Whether you have mobility ...

The next generation of football stars take center stage in the 2025 OT7 season with live coverage on NFL Network and available to stream on NFL+. Overtime's 7-on-7 competition showcases the nation ...