Other studies have considered the effect of nutrition upon gut activity. Certain foods are associated with increased gut ...

From making healthy swaps in the child’s diet to setting a limit to their sugar intake, follow these tips to avoid sugar ...

Juicing can be a quick way to boost your intake of fruits and vegetables — especially if you’re constantly on the go.

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...