If you’re only looking inward, what might you be missing? Learn why understanding how others see you and being open to ...

Mindfulness, self-efficacy, self-esteem, flow, and emotional intelligence were included as psychological variables hypothesized to influence climbing competence both directly and indirectly. Years of ...

Jessica Alba is all about bikinis and "self-care." The 44-year-old actress and businesswoman shared a series of photos on her Instagram, many of which feature her lounging poolside in her bikini ...

In a world where parents are expected to balance work, home life and provide emotional support for their children, parenting without self-care can lead to burnout × The Standard e-Paper ...

The emotional weight—fear, loneliness, disrupted relationships, and life-altering physical side effects—often goes unaddressed. According to new data from the Colorectal Cancer Alliance presented at ...

Rylee’s Self-Care Must-Haves. Rylee Arnold's Pink Lemonade (12 Cans) Swoon. $30. See On Swoon. Lipid Serum. Epicutis. $250. See On Epicutis. Lipid Recovery Mask. Epicutis. $125. See On Epicutis.

As women reach middle age (and a bit beyond), there are many things they simply do not care about anymore. At some point, we figure out what really matters and throw the rest of our cares away.

Here are 7 things people who have impressive emotional strength do very differently: 1. They take control. Tima Miroshnichenko | Pexels. There are two types of people in the world: Those who ...

Teens are starting skincare and fragrance earlier than ever — but their beauty habits go deeper than looks. Here’s what parents should understand now.

As Mental Health Awareness Month comes to a close, our editors wanted to share the self-care essentials they keep in their mental health tool kits, from beauty items to headphones that help us ...