You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the 11 foods in particular you should watch out for. Laura Leavitt is a ...

The elf cat is a remarkable sight among cat breeds: hairless, with distinctive ears that curl backward, and a pronounced musculature. However, because its whiskers have been selectively bred away, it ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...

You can fix this by changing your Screen Time settings. Are you wondering why you can't delete apps on your iPhone? Some built-in Apple apps can't be deleted, but sometimes your iPhone or iPad can't ...

The young girl used to follow online portals for weight loss diet and was later diagnosed with anorexia. According to Dr Nagesh Manohar Prabhu, a consultant physician at Thalaserry Co-operative ...

It's a diet that has been deemed a 'terrible idea' by most health experts. But a slimmer has revealed her staggering transformation after embracing the 'carnivore' lifestyle which only allows ...

When you can’t stand for a 13-year-old boy who beat cancer or applaud the idea of ending the Ukraine war or the mention of hardworking law enforcement officers and when you continually interrupt ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

“This is where the body adapts to burning fewer and fewer calories when on a very low calorie (crash or fad) diet, and at the same time loses muscle, which is metabolically active,” Nichola adds.