Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

Heaven forbid someone near me is snoring—nothing triggers my misophonia faster. The Manta Sound Sleep Mask has been a complete game changer for me and my sleep routine. At first glance ...

One thing that’s always in my personal item for early morning, overnight, and long-haul flights is my trusty sleep mask. However, after a 14-hour flight from San Francisco to Manila, I ...

Spring is an excellent time to freshen up your home, and that includes your bedroom setup and sleep hygiene. Happily, Amazon ...

And silk is a perfect fabric that’s not damaging to your hair — whether it’s a pillowcase or mask.” This sleep mask is a luxurious tool for enhancing your rest, especially if you struggle ...

Eye masks for sleeping aren’t for everyone, but regular travellers and those who like to drift off in complete darkness can come to rely on them as an essential item for snoozing soundly. Designed to ...

or the glow of electronic devices, any amount of light can keep your brain more alert than it should be during sleep. A sleep ...

If you click on links we provide, we may receive compensation. The Laneige Lip Sleeping Mask is a longtime PEOPLE favorite Jennifer Maldonado is the associate editorial shopping director for ...