The Gary and Mary West Senior Wellness center has served more than 12,000 older adults, and hosted delegations from around ...

Backward walking is gaining traction as ... and loved by people of all age groups, from young fitness enthusiasts to seniors looking to stay active without injury. We walk forward all the time.

After an elderly woman gave two hitchhikers a ride, they faced federal prosecution in Asheville for kidnapping and trying to ...

I'VE TAUGHT HUNDREDS of fitness classes, and they all look relatively similar: heavy weights slamming, sweat dripping, clients grunting and panting. None of those high-intensity training sessions ...

There are a number of necessary fitness components that do not get trained by only climbing stairs, including mobility and ...

Coffee Concert: Pocket Symphonies, on the afternoon of Sunday, April 27 at Surrey Arts Centre's Main Stage, featuring The ...

And yes, it's a cohort that's in good shape, research shows. An oft-cited 2008 study of Swedish golfers found that they had an increased life expectancy of about five years versus nongolfers. A 2020 ...

Newton residents gathered for the long-awaited Cupola Topping-Off Ceremony at the new Cooper Center for Active Living.

And yes, it's a cohort that's in good shape, research shows. An oft-cited 2008 study of Swedish golfers found that they had an increased life expectancy of about five years versus nongolfers. A 2020 ...

A Morgan Hill man is facing a misdemeanor hate-crime charge for allegedly pushing an elderly man as he left ... organization that serves the victim’s group or take classes about the victim ...

The building reopened in 2016 as the Wellness Center, where seniors have a game room, exercise and computer classes, walking groups, civic engagement opportunities, parties, housing and rent ...

Jordan Hedden, 32, of Cherokee County, was sentenced to 10 years in federal prison after pleading guilty to kidnapping an elderly Murphy ... when she saw two people walking along the road and ...