Chia seeds and flax seeds are both healthy foods, but chia seeds offer more fiber to support healthy digestion, where as flax seeds are a richer source of antioxidants.

Seeds are rich in phytochemicals like antioxidants, anti-inflammatory compounds, and essential fatty acids, offering numerous ...

Applesauce or mashed banana: For most recipes, 1/4 cup of applesauce or mashed banana (about half of a large banana) can ...

The whimsy and wildness of a cottage garden makes for a lovely lawn and house exterior. Here’s how to get the look.

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Weed, obviously. But also a ton of innovation, some surprising ingredients, a dose of hucksterism—and a tradition on the ...

I usually don't bake because I am pretty useless at it, but the fact that these turned out well (tasty and edible) shows how ... fibre, and plant sterols. Unique among tree nuts, walnuts are ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit ... Whether you're trying to save money, cook more plant-based meals or just ran out ...