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I'm a dietitian who practices ‘stress-free eating': These are the foods I eat every week—'I try for a balanced plate'
Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.
Plate method 'reframes image of healthy meal' say Harvard experts
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Harvard experts say 'reframe image of healthy meal' using plate method
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Victoria Beckham's go-to dinner she eats to stay slim and healthy
Victoria Beckham, the former Spice Girl-turned-fashion icon, reportedly sticks to the exact same evening meal each day - and ...