Damian Lewis on the embodiment of majesty, the heft of the fat suit, and the complicated king of The Mirror and the Light as ...

One of the biggest shifts I had to make was around what I was putting on my plate, and not just to keep my heart healthy, but ...

Has your doctor told you your cholesterol is a little too high? Don't panic. Before you think you're doomed to a life of ...

USDA has some pretty strict guidelines, so we need to fall within those restrictions and also make sure that each plate is a $1.50 ... on calories and saturated fat. So, we're gonna start off ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include ...

After 25 successful years spent selling yellow fats, breakfast cereals, chewing gum, eggs and vegetable boxes, Buttrick has turned his discoveries into his debut book, Moreish: The Hidden Secrets ...

In a 22-year longitudinal study of more than 600 people, those who had less abdominal fat in midlife had more intact white matter tracts in old age, leading to better performance on tests of working ...

But he isn’t using the animal fat for its taste. Mr. Burgess, 36, who owns a small restaurant that serves tacos and street food in Middletown, R.I., said he felt a “moral and ethical ...

Kids laugh 25x more than adults. Here's why that hurts your health ...

In previous decades, “fat free” was a front-of-pack claim that enticed many health-conscious, weight-watching bakery and snack consumers to buy. These days, consumers are less likely to shun oils and ...