While fish skin is nutritious and flavorful, there are some types of fish whose skins you should avoid. An expert shares ...

Cooking fish is an easy, often quick way to get dinner on the table. For some, pan frying pickerel fillets, simmering ...

Fish sticks are a controversial food. Many grew up eating the shaped and formed version of ground-up fish mixed with other ...

BY the year 2040, 1.4million people are expected to be living with dementia.  It’s a huge jump from the current number of sufferers, which sits at around 982,000 according to the Alzheimer’s ...

Dr Mohammed Enayat has made a long and detailed study of the key factors behind living a long and healthy life, and has ...

Fisherman Máximo “Gatón” Napa never lost his faith while being stranded at sea for 95 days until he was finally rescued off ...

San Diego is more than just a pretty face with beaches and perfect weather—it’s a full-on food fiesta. So ditch the sad ...

After years of research into what makes us stay happy and healthy for longer, Dr Mohammed Enayat has made some major changes ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may ...

Dry-aged seafood is the aquatic version of dry-aged beef. As with steaks, the fish is stored in large glass-fronted ...

Is sugar really bad for you? Should you completely give up on butter and ghee? If alarmist content by wellness influencers ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.