The mouth starts watering as soon as we hear the name of spicy foods, but if you also feel like eating more of such foods, ...

Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

Seed oils, like canola, sunflower, soybean, corn, and safflower oil, contain healthy fats called polyunsaturated fats. These ...

Eating too much is not unusual -- just think of Thanksgiving ... Consider that the amount of food and the number of calories taken in during a “binge” -- as well as the rate at which calories ...

But the speed at which you devour your dinner matters just as much. There are risks with eating too fast — think stuck food and the potential to overeat before your brain tells you to stop.