Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Traditional Africa food is organic plant-based with little meat, and fish often garnished with flavour. These are unrefined ...

Consuming the right foods during Ramadan is crucial for maintaining energy levels, preventing dehydration, and ensuring ...

Momo, a sturdy dumpling, is probably Nepal’s most famous culinary export. Chakradhar’s pork version is garnished with pickled ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

Spiced Red Lentils with Coconut, Sweet Potato and Greens is among the recipes in "Eat Better, Sleep Better: 75 Recipes and A ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...

Iron is an essential nutrient that helps keep your body energised and healthy. It plays a key role in carrying oxygen through ...

These three anti-inflammatory foods are staples in the royal household, with King Charles having incorporated them into his diet for years ...