This has never happened before, and here it is again! The president of WADA, fierce Polish Russophobe Witold Banka said that ...

As local government and health care officials gathered at Confederation Building on Jan. 31 to sign a proclamation kicking ...

Find your inner awesomeness with these self love quotes—because happiness begins with loving yourself just as you are, no matter what anyone else thinks.

If you eat a varied, balanced diet, even from plant-based foods alone, and meet your calorie needs, your body can get all the essential amino acids it needs within a 24-hour period. So ...

Nutritionist Toby King, on behalf of BunkBeds.co.uk, warns that eating before bedtime could have a big effect on how easily you fall asleep and the overall quality of your sleep. Toby said: "Want ...

Nutritionist Toby King, on behalf of BunkBeds.co.uk, warns that eating before bedtime could have a big effect on how easily you fall asleep and the overall quality of your sleep. Toby said: "Want ...

The death of Prince Philip, even though not unexpected at his age, nevertheless came as a blow to the royal family at a time ...

While none of us has total control over our health, here are some key things you can do to stay healthy and functional for as ...

We all have that inner voice designed to help us stay alive, avoid discomfort and survive as creatures on Earth.

I wore big jumpers, scarves – anything to cover the body I was so deeply unhappy about. I didn’t see it at the time, but my hatred of my body was making my eating ... if you want to lose ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut. Every person is different, but if you want to improve your digestion, lose weight or look ...