In theory, you can eat your favorite dessert and lose weight ... Ahead, find out the benefits and potential risks of alternate-day fasting, as well as who should try it, according to experts.

Restaurants are evaluated through a dual process: anonymous visits by the guide for culinary assessment, and in-depth conversations exploring a restaurant's sustainability practices. Pignut’s ...

There is increasing evidence that what you eat impacts how long you live, but also how long you live free from chronic diseases—and researchers have now found a clear link between certain ...

Yes, experts say. But you have to know where to look. Ask Well Yes, experts say. But you have to know where to look. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins ...

This article provides an in-depth guide to healthy ... and dairy products, as well as in fortified breakfast cereals. Those who follow a vegetarian or vegan eating pattern may be at risk of ...

A food journal can identify which foods trigger your symptoms and which foods you tolerate well. You can use a simple paper journal or an app for your smartphone. Note everything you eat in your ...

Staying well-hydrated and eating antioxidant-rich foods can help relieve UTI symptoms and support recovery. Treatment may also include avoiding irritants and taking medications. Staying hydrated ...

“We attract an eclectic crowd, but we definitely have neighbors who come in to eat three or four times a week, too.” Head here for excellent burgers, tacos, or late-night tall cans. Keep in mind, ...

In this guide, we’ll explore smart tips and strategies to eat well, feel energised, and embrace the joy of Eid without the post-feast slump. We spoke to Dr. Avanee Parekh, nutritionist and ...

Eating too much red meat and other foods high in omega-6 could ... These foods are rich in compounds like polyphenols, found in many fruits and vegetables as well as herbs and spices. Fruits and ...