A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

For thousands of years, in cultures everywhere, people have been fermenting food to preserve and improve its flavor. In ...

Fermentation breaks down compounds in foods, potentially improving your body's absorption of key nutrients, such as iron. It ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

The latest update to the New Zealand food composition database , a comprehensive collection of nutrient data collated jointly ...

26."In Scotland, haggis (offal and sweetmeats ground up with oatmeal and boiled in a sheep stomach) probably gives foreigners the genuine heave. And most locals are cowards. It's like the next ...

Natto, a traditional Japanese dish made from fermented soybeans, is known for its pungent aroma and sticky texture. It is a food that many either love or find challenging to eat.

BEST WAYS TO EAT NATTO | Slimy Fermented Soy BeansMore for You US, Ukraine agree to terms on mineral deal, Ukraine says JPMorgan CEO Jamie Dimon on DOGE efforts: 'Hoping it's quite successful ...

Videos showing how to eat natto are popping up across social media. And retailers are crafting new ways to promote the food -- which has often been politely described as an acquired taste.

On the other hand, a 2023 survey by the Japan Natto Cooperative Society Federation, an industry group, found that 18.9% of Japanese people eat natto daily -- the highest in the past 10 years ...