This summer, about 44% of families plan to grow at least some of their food in a home garden. As food prices continue to rise at grocery stores and restaurants, many Americans are getting creative ...

A longevity specialist has recommended that to potentially "live to 100", people should limit their intake of a particular ...

This flavour-packed tray-bake gives you all the chewy noodle goodness of Korea's favourite stir-fry — without the stir or the ...

Nutritionists and gastroenterologists warn that the more we load up on protein, another vital nutrient is being left behind.

Breakfast is often called the most important meal of the day, but it’s time to give lunch its moment in the spotlight.

Influencer and now actor Kusha Kapila has opened up about her weight loss journey, saying she may be particular about her gym ...

A TV doctor has revealed the foods he recommends to his patients who need to lose weight - as they have 'natural Ozempic' qualities.

The values of vegetarians diverge sharply from those of meat-eaters, revealing a profile less about kindness and more about ...

Let Kids Help Cook. Kids are more likely to eat what they help prepare. Get them involved! Add a Dip or Sauce. A yummy dip ...

Can eating one food help you lose weight? A dietitian explains the risks of mono diets and why plant-based variety is still ...

A new study finds that meal structure - like eating bento over pizza - naturally slows eating and may help prevent overeating ...

Like a seesaw, winter temperatures plunge, and there’s a synchronised spike in the prevalence of colds and flu. This can ...