A Penn State study reveals that daily consumption of prunes improves muscle mass and bone density in people over the age of 45.

Bitter melon is a fruit that's rich in nutrients like vitamins A and C. It may help benefit blood sugar and blood pressure, ...

Eating a more plant-focused diet has numerous science-backed benefits: healthier aging, lowering colorectal cancer risk, and could even reduce the amount of dangerous chemicals in your blood.

Eating more sweet-tasting foods did not increase a person’s preference for sweet tastes, according to the results of a ...

The line between being hygienic and being overly cautious has not yet been agreed but there are habits we'd be better off ...

Eating more nuts, fruits, vegetables, and whole grains may help to reduce your risk of contracting deadly heart disease and ...

Summer is a great time to forage for invasive species for your supper, or dessert, including green crabs, periwinkles, knotweed and rosa rugosa ...

Mrs. Vobe’s Prime Rib of Beef arrives at your table with all the ceremony of a royal presentation, and rightfully so. The aroma reaches you first—a rich, mouth-watering perfume that causes nearby ...

There’s a moment when ice cream transcends from mere dessert to life-altering experience, and at Fosselman’s Ice Cream Co. in Alhambra, California, that moment happens with every lick, spoonful, and ...

Berries, pears and avocados are some of the top high-fiber fruits supporting heart and gut health. Tropical fruits like ...

Yuka, which Kennedy has called “invaluable,” assigns health scores to food. But can it actually help people make better ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...