Researchers believe the guava can lower cholesterol levels, reduce inflammation, and have antioxidant properties, as well as ...
Nearly half of parents (40%) have concerns about the lack of variety in their children’s diets, but admit the rising cost of food is preventing them from ...
Colorectal cancer has been rising in younger people, but new research suggests that dietary choices may play a more ...
Certain foods, like fibre, can selectively nourish beneficial gut bacteria, leading to a healthier gut environment and ...
As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...
As a dietitian who shops at Aldi for my family, I grab staples like bone broth, frozen blueberries, and grain bread to save ...
The Reuben – proudly proclaimed as “OUR MOST POPULAR SANDWICH” on the menu – arrives with a generous stack of corned beef, tangy sauerkraut, and melted Swiss on marble rye, with Thousand Island ...
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Good Housekeeping on MSNHarvard Researchers Say Eating This Fruit Every Day Can Lower Your Depression RiskThere's the old saying that an apple a day keeps the doctor away, but new findings show that a different fruit a day can keep ...
New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
In marketing, like in fashion, anything old can be new again. “Newstalgia,” or putting a modern spin on classic products ...
Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.
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