Your brain's chemistry fuels food cravings. Learn how dopamine, cortisol, and other chemicals drive your appetite and how to ...

Not to mention, they’re low sugar, so she can still indulge in all of her sweet favorites. We spoke with Chiles and the ...

Turns out a week-long gorge can do more than inhibit a lower body fat percentage; it can actually spark a food obsession in ...

Weight Loss: Sesame seeds are loaded with nutrients that support overall health, by and large. It has high protein, fibre, ...

66% of consumers are planning to eat more fruits and vegetables to improve their diet, and this trend offers retailers cross-selling opportunities.

We all go through the guilt trap where it feels challenging to stick to good habits. Scroll down to learn the reasons why ...

Amy Doyle was mistakenly told she had cancer and diabetes and stopped eating junk food - dropping to just 5stone and almost ...

Cost isn’t the only barrier to a healthy diet. Taste is, too, writes Marc Siegel — and efforts to improve what America eats ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

But it's also important to give your body all the good nutrients it needs to heal. According to an expert, there are certain foods that can actually help reduce period related pains. During the time ...

With less than eight months to go until the UK’s landmark advertising ban kicks in, a new report from Action on Salt and ...

MSG (monosodium glutamate) is an ingredient that is found in industrial premade meals to enhance the taste. Although most people can consume MSG without a problem, some may experience headaches, ...