You can buy probiotics and prebiotics at the supermarket or pharmacy. But do they help your gut? Or are we better off eating ...

Researchers analyzed the nutritional composition of dried Gapal, a traditional fermented milk-cereal food from Burkina Faso, ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

One of the most accessible probiotic foods, yoghurt contains live cultures ... Add it to sandwiches, salads, or eat it as a side dish for a gut-friendly boost. Fermented pickles contain beneficial ...

Whether you’re in search of a new date-night spot or an under-the-radar idea to impress visitors, or you’re confused about ...

Adding healthy bacteria and other microbes to certain foods ferments them, which can make them tastier, more digestible, or ...