Men are being bombarded with ads for bizarre-looking exercise machines that makers claim can solve everything from poor ...

Pelvic Floor Strong by Alex Miller is a low-impact, digital fitness program designed to empower women over 40. It offers a ...

Dumbbell rows are one of the best exercises for upper back strength. They target your lats, rhomboids, and traps while working your biceps and rear delts. Strong rows help correct poor posture and ...

Parisian everything is trending right now. Whether involving home decor, party themes or outfits, everyone is vying for a ...

Right now you can get the Skechers Slip-Ins Max Cushioning Elite Smooth Transition Sneaker on sale from $45 at Amazon. Our ...

Getting dressed over age 60, that is not fading into crowds. It’s showing off your unique personality and wisdom very well.

Michelle Kloese, 42, lost weight and kept it off through simple habits: walking, water-intake logging, and meal swaps.

Women over 40 get judged for being people-pleasers, even though putting everyone else’s needs first was totally acceptable 20 ...