Because of myths, falsehoods and all the various ways people have lost weight, fat loss can appear complicated to anyone ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing, and when you’re depressed, you’re typically not focused on counting ...

Dr. MacMillan says, "Your cat’s body condition can be given a number from one to nine, with one being severely emaciated and nine being morbidly obese. A normal cat with a healthy weight should be a ...

Obesity in cats can have major consequences on their health and quality of life and can result in conditions like cancer, ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these drugs, particularly online, and self-administer them without any advice.

This alternate cardio exercise to running could help you boost your physical health, even if you're used to sitting down all ...

Choosing the proper workout can make all the difference when shedding unwanted pounds and improving your overall health.

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

Nearly 1 in 5 adults experience anxiety, a mental health condition that can lead to mild disruptions in daily tasks for some ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

To curb hunger and help achieve weight loss, some natural alternatives to Ozempic (semaglutide) may help. See what the ...

Body recomposition involves simultaneously reducing body fat and building muscle. Fat loss requires a caloric deficit, while ...