Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles ...

Check 6 effective yoga poses that can strengthen immunity and improve overall wellness in senior citizens at onlymyhealth ...

Rakul Preet Singh recently, in an interaction, revealed what her husband Jackky Bhagnani enjoys eating from the dishes she ...

June 21 is celebrated as the International Day of Yoga every year all around the globe. Initiated by the United Nations in ...

Relieve back tightness and achy muscles in minutes! Enjoy a simple chair yoga session to ease back tension fast. Perfect for anyone with a stiff, sore, or tense back. Follow along for quick relief and ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

Perched along the scenic Hove coastline, Rockwater has become a vibrant seaside destination blending culinary flair with a ...

It is a popular idea between the practitioners of complementary medicine and Indian culture that rubbing fingernails together can give you thick dense and healthy hair Is there any logic in this notio ...

Rakul Preet Singh shares her unique take on WhatsApp cooking as she curates daily meals for husband, Jackky Bhagnani.