Though knee pain can occur at any age from a variety of sources such as a result of injury, obesity, infections, genet ...

Ever hear a click when you bend down? Knees aren’t feeling as good as they once were? You’re not alone. Knee arthritis, in ...

Taking care of your knees while working on hard surfaces will save you a lot of pain (literally) later. Milwaukee's knee ...

Anna Mounsey-Jennings used Pilates to go from experiencing knee pain every time she ran to completing a triathlon pain-free ...

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

Knee injuries can affect anyone, not just athletes. Whether you run, play sports on weekends, or hike, a sudden twist or misstep ...

There’s another exercise that is often overlooked, one that plays a crucial role in knee stability and rehabilitation: the ...

His weight climbed to 21 stone and Ian was left injecting himself once a month to fight the pain in his joints. Ian, from ...

Knee or hip replacement is a major surgery, and many people must lean hard on their spouses to care for them during weeks to ...