There’s no specific diet for people with microscopic colitis, but eating foods like plain rice, low fat dairy, and bananas may help symptoms. It’s also best to avoid alcohol and caffeine.

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...

Reduces glucose spikes: Eating a balanced diet with fiber and adequate macronutrients also promotes balanced blood sugar.

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Learn what causes esophageal strictures, how they're diagnosed, and the latest treatments to ease swallowing and improve ...

If your goal is to live a long and healthy life, you might want to try the blue zones diet. It’s part of the lifestyle of the people who live in the world’s blue zones, areas known for their r ...

From yogurt to mashed potatoes, here are the top soft foods dietitians recommend for faster post-surgery recovery.

Since they do not contain calories, many people like having diet sodas while fasting to improve their mouth taste and kill their cravings. Around one-fifth of the American population consumes diet ...

You've heard of them, maybe even tried them: miraculous-sounding diets that claim to melt off pounds with minimal effort. There are hundreds of these quick-fix diets out there, from the grapefruit ...

Still, I must concede that remaining satiated throughout the day does help to curb any cravings, even those for diet soft drinks - which have recently found themselves under scrutiny. I succeeded ...

We tested the Calpak Luka, which looks like your favorite winter coat, making it a fun piece of soft-sided luggage for your cold-weather getaway. Our editors and experts handpick every product we ...