Witness an incredible pistol squat challenge! He pushes the limits with increasing dumbbell weights. Can he handle the 100lb dumbbell?

There’s so much advice out there about how to train strength train, but when you’re a total beginner you don’t need fancy ...

Men's Open Bodybuilding veteran Lee Priest explained his approach to hack squats and shared tips he learned from Tom Platz.

We were invited to try the latest and greatest of Technogym's full range of home gym options as well as professional gym products.

Shorts season is upon us, which means you’re running out of time to make it look like you’ve been paying as much attention to ...