On dark and gloomy mornings this week, I ve been cheered by the fact that Friday is Holi. Also known as the Festival of ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

From red to black, lentils come in many different colors. But, aside from color, is there really any difference between all ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Plant-based meat substitutes are popular with people who want to reduce their meat consumption or who choose a vegan diet.

If you want something healthy yet tasty to make for lunch this week, try this protein-packed beluga lentil salad ...

President Trump issued additional tariffs on Canada, Mexico, and China three of America’s largest trading partners. It’s move ...

Lentils bring so much to the table. Most people eat lentils for lean protein. And it’s true, they offer a low-fat, ...

(You know what pulses are, don't you? Beans, chickpeas, lentils and the like. Not that thumping you feel in your wrist or your neck to check if you're still alive). So I sent in the name of my ...

If you have dry skin, you know the agony of finding a new moisturizer, only for it to do nothing for your dehydrated skin. The key here is ultrahydrating ingredients like glycerin and hyaluronic ...