They become aware, mid-dream, that they’re dreaming. They explore their fantasies with the same sense of self as they have ...

Dreams about your ex often reflect emotional growth, not regret. Here's what they mean and how to use them for personal ...

While working from home has its positives, in the office there is order, routine and structure. There is no chaos, mess and ...

What if we didn't need sleep to dream? Well, scientists may have found a way to hack those benefits even when you're awake.

Findings, published in the Journal of Neuroscience, "open the door to a deeper understanding of lucid dreaming as an ...

To put this into perspective, you actually burn similar amounts of calories sleeping as you do sitting down. 'They both burn ...

For more on the nature of sleep, go here.] Scientists believe that dreaming plays a role in the consolidation of memories, ...

April 14 was the anniversary of the abduction of the Chibok girls from school; 90 are still missing. Today is another ...

Your dreams could be early signs of burnout or cognitive overload. Learn the patterns that reveal your brain is crying out for help.

The dream is real and you feel refreshed—except you’re wide awake, just having a great trip. Scientists have long noted eerie parallels between psychedelic trips and rapid eye movement (REM ...